About Dr. Adam Pomfret
I earned my Masters of Science in Physical Therapy in 1999 from University of Central Arkansas and a transitional Doctorate in Physical Therapy in 2010 from A.T. Still University. I actively seek educational opportunities to look for the best evidence to care for my patients. I am a devoted life-long learner! I am a board-certified Orthopedic Clinical Specialist and credentialed in Mechanical Diagnosis & Therapy method, also known as The McKenzie Method. Working in primarily the outpatient environment for more than 20 years, I look forward to providing my patients with an attentive ear and a drive to provide the best possible service.
Credentials
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Specialty:
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Physical Therapist
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Degrees Held:
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BA, Purdue University
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MS, University of Central Arkansas
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Doctorate, A.T. Still University
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Associations
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American Physical Therapy Association(1998)
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The McKenzie Institute(2018)
About Dr. Joseph Downing
I am a native to the Wabash Valley having been born and raised in this community. I am passionate about a few things in life including my family, cubs baseball and physical therapy. I pride myself on maintaining a high standard of care for my patients.
Credentials
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Specialty:
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Board Certified Clinical Orthopedic Specialist (OCS)
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Credentialed in the McKenzie Method (MDT)
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Dry Needling certified
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SFMA level 1 certified
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Y balance certified
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Degrees Held:
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B.S., Indiana States University 2012
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DPT, University of Evansville 2016
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Years Practicing:
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7
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Associations
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American Physical Therapy Association(2013)
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Orthopedic section member of APT (since 2018)
Services
Patient-centered care is the bedrock of our practice. Through a reliable & valid method of examination called The McKenzie Method (MDT), our goal is to help you feel better, move better, and live better. Our practice philosophy is to use our experience & extensive education to empower our patients to be in control of their condition.
Effective patient management through the McKenzie Method does not use medication, heat, cold, ultrasound, or surgery but rather teaches the patients to take an active role in their care. Our standardized process will provide a thorough examination consisting of four primary steps: assessment, classification, treatment, and prevention. We do not simply want to treat patients, rather, our purpose is to help them achieve the desired outcome. We believe in communicating this process to our patients, resulting in healthcare delivery that is clear & transparent. Consequently, patients are capable of effective self-management of their condition.
Our Mission
The mission of Valley Rehabilitation & Performance is to provide the highest quality, orthopedic physical therapy & sports-performance services in the Wabash Valley. The clinicians are Doctors of Physical Therapy, are board-certified Orthopedic Clinical Specialists, and are certified in Mechanical Diagnosis & Therapy (MDT). We offer services to help you move & perform better in your life activities or sport. We offer running evaluations, exercise prescription, maximal lifting testing and designed exercise programs to fit individual needs.
Effective Pain Management Strategies for Injuries in Terre Haute
Injuries can be a challenging obstacle for athletes and individuals of all ages in Terre Haute. Whether you're a professional athlete or simply an active person who enjoys sports and physical activities, dealing with pain and injuries can be a significant setback.
Fortunately, Valley Rehab, a renowned physical therapy company in Terre Haute, that provides expert pain management solutions tailored to your specific needs.
Understanding Pain Management
Pain management is a critical aspect of the recovery process for individuals who have suffered from sports injuries, work injuries, or other injuries. It involves a combination of therapeutic techniques designed to alleviate pain, promote healing, and enhance overall physical function. Valley Rehab is dedicated to helping patients regain their strength and mobility, allowing them to return to their favorite sports and activities pain-free. Our goal is to work ourselves out of a job.
Expertise in Sports Injury Rehabilitation
Valley Rehab boasts a team of highly skilled and experienced physical therapists who specialize in sports injury rehabilitation. They understand the unique challenges and requirements of treating sports-related injuries, from minor sprains and strains to more severe conditions like ligament tears and fractures.
Customized Treatment Plans
One of the key strengths of Valley Rehab is its commitment to providing personalized care. Each patient's condition is thoroughly assessed, and a customized treatment plan is developed to address their specific needs and goals. This tailored approach ensures that patients receive the most effective and efficient pain management and rehabilitation services. You will not be handed off to a technician after your initial visit with the doctor instead you will work through your entire session with the doctor of your choice.
Comprehensive Pain Management Services
Valley Rehab offers a wide range of pain management services, including:
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Manual Therapy: Skilled therapists use hands-on techniques to relieve pain, improve mobility, and promote tissue healing.
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Exercise Rehabilitation: Tailored exercise programs are designed to strengthen injured areas, enhance flexibility, and prevent future injuries.
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Modalities: Advanced modalities such as ultrasound, electrical stimulation, and hot/cold therapy are employed to reduce pain and inflammation.
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Education: Patients are educated about their injuries, pain management techniques, and strategies for injury prevention.
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Functional Training: Specialized exercises are incorporated to help patients regain functional movement for their sports and daily activities.
The Path to a Pain-Free Future
At VRP, our ultimate goal is to help patients overcome their injuries and return to their active lifestyles. The dedicated team at Valley Rehab is passionate about empowering individuals to manage their pain effectively and regain their physical well-being.
If you're dealing with the challenges of a sports injuries or any other injury in Terre Haute, Valley Rehab is your trusted partner for expert pain management and rehabilitation. With a commitment to personalized care and a range of comprehensive services, Valley Rehab is the go-to choice for those seeking relief from pain and a path to recovery.
Contact Valley Rehab today to schedule an assessment and embark on your journey to a pain-free future. Your active lifestyle is within reach with the support of Valley Rehab's experienced team of physical therapists.
Opening Hours
Monday-Friday: 7am to 5pm
Saturday: by appointment
Sunday: Closed
1219 Ohio St. Terre Haute, IN 47807
Phone: 812-645-7100
Fax: 812-645-7900